Join Celebrity Trainer, Shalini Bhargava, on Tuesday, 16th June, 6 PM for a fitness boot camp, a group exercise that will combine traditional calisthenic and bodyweight exercises with interval and strength training.
All you need to bring is a pair of 1 litre water bottles (completely filled), along with some filled soda cans to be used as weights for the session, in addition to a napkin for wiping away all the sweat as you workout, and a bottle of water to stay hydrated through the session.
People across all age groups are welcome.
KNOW YOUR TRAINER:
With over 20 years of experience in the fitness industry, Shalini is the Founder and Director of JG’s Fitness Centre and successfully runs the IFAI (Indian Fitness and Aerobic Institute) where aspiring fitness trainers are taught innovative coaching techniques.
Being the Master Trainer for Masala Bhangra, she has mentored Masala Bhangra Ambassadors across Asia, Europe, USA and Australia, in addition to teaching at a multitude of workshops, conventions and other events.
She is also a Celebrity Fitness Trainer to Madhuri Dixit, Dr. Sriram Nene and Sandip Soparrkar among others who have been members at JG’s Fitness Centre.