Join Expert Trainers, Siddharth Singh Negi & Palak Sharma, on Thursday, 11th June, 5:30 PM for a signature proprietary Dance Fitness program by Crush Fitness India.
An amalgam of Bollywood, Salsa, Hip-Hop, Merengue, Bhangra and Jazz, the session is about feeling the songs in your veins and rushing through your blood. Each dance form works on different parts of the body, and is designed in a way that even non-dancers can easily follow the moves. No set choreographies or memorizing of steps required- just follow and crush those calories!
60 minutes, 600 muscles, 600 calories in 6 Dance forms & a non-stop Dance Fitness Party!
If you are a fitness enthusiast, with no major/minor injuries, you can attend this session. All you need is an open space, a yoga mat, good internet connection and water to keep you hydrated.
KNOW YOUR TRAINER:
Siddharth is a versatile and the senior most trainer at Crush Fitness India. His passion towards fitness and his blockbuster dance classes has made him the most in-demand trainer of Crush Fitness India.
Being one of the very well experienced trainers, Palak is a total rockstar on and off stage. Attending one class with Palak means a non-stop dance workout, leaving you drenched in sweat and pumped with energy!