Join Celebrity Coach, Shivoham, on Wednesday, 10th June, 5:30 PM for a one-hour full-body workout, beginning with warm-ups, moving onto a strength & balance workout, followed by a high-intensity circuit. These exercises can all be done at a level most suitable to you.
Being primarily free-hand, these exercises will require zero equipment, but for those who want to make it intense can add weights and resistance bands. Shivoham will guide you through each of these progressions, making exercises more easy or difficult as per your comfort.
All you need is a bottle of water and a towel while you sweat it out working towards your goals!
KNOW YOUR TRAINER:
Primarily a fitness enthusiast, Shivoham possesses a power-packed personality with abundant talent.
He believes “Ability and age don’t matter in your workout” and working hard to stay fit and giving priority to your health is most important.
Shivoham has been in the industry for more than 10 years and is known for training A-listers like Aamir Khan, Abhishek Bachchan, Sonakshi Sinha, Jacqueline Fernandez, Ranveer Singh, Shraddha Kapoor, Neha Dhupia, Arjun Kapoor, Anil Kapoor, John Abraham and Parineeti Chopra to name a few – all swear by his diet and workout regime.