HIIT with Sonali Swami

Break a sweat at home with the amazing Sonali Swami! Join us LIVE on the 20th of September at 5:00 PM for a powerful HIIT session which delivers enhanced cardio to get you to burn a lot of calories in a short amount of time! It is a no-equipment workout that is open to all levels of fitness with modifications provided by Sonali to ensure you follow what is perfect for you.

Bodybuilder extraordinaire and mother of two, Sonali Swami, is a force to reckon with. Indeed, her name is synonymous with the Indian bodybuilding community. She started weight training at the age of 37 and astonishingly transformed into an IBBF athlete who has bagged the bronze at the WBBF Asian Championship 2016 and is now among the country’s foremost bodybuilders.

Tune-in for an ABS-ol that are designed by professional fitness maestros. Ensure you get your hydration right with Fast&Up because it’s sure to be an exciting fitness session to get your blood pumping. We hope to see you there!